Dr. Dana Sinclair has worked with the best of the best to improve results, from NFL, MLB, NBA, and NHL teams to IndyCar drivers and Olympic athletes. She helps performers shift their focus and deliver optimal performance in high-pressure moments that define greatness. Her methods also work for students and teachers, business leaders and managers—anyone motivated to improve. Her approach is simple: figure out what gets in your way, develop actions to address it in the moment, and then stick to the plan. It’s not about how you feel, it’s about what you do!

She is a registered psychologist and holds doctorates from the University of Cambridge and the University of Ottawa. She is a clinical assistant professor with the Faculty of Medicine at the University of British Columbia and is a member of the American Psychological Association.

She is the author of the book Dialed In: Do Your Best When It Matters Most (Simon & Schuster, January 2024)

In it, Dr. Dana shares her methods on how to maximize peak performance in any and every task you seek out to do and the key concepts for being the best version of yourself each and every single day.